3 Powerful Ways to Overcome Fear

There are 3 simple yet powerful ways to overcome fear and get your life moving forwards again.

Fear stops people living the life that they want. So if you want to break through difficulties, or be successful in any area of your life you need to overcome the fears that hold you back.

 

Watch this short video and discover simple, effective ways to overcome fear, no matter how difficult your current situation may be. What was once impossible, suddenly becomes possible.

So how do you overcome fear, especially when times are really, really challenging? Hi, my name is Mike Pettigrew. I'm a bestselling author and a serial entrepreneur since 1987 and I help ordinary people to achieve extraordinary goals, but probably not in the way you might think. So how do we overcome fear? Well in the next few minutes we'll look at simple, practical ways to overcome fear because let's face it - fear - when times are challenging, fear can stop everything. It can stop us moving ahead. It can paralyze us and I completely relate to this because many years ago I lost everything. I reached the point where I couldn't even feed my family. We had no money. Everything was gone. And certainly now with the Coronavirus pandemic, a lot of people are in a very similar situation not knowing where their next meal will come from, not knowing whether they'll have even have a job anymore.

So the entire world - for the first time in human history, everyone is experiencing exactly the same things. And as I make this video in early April 2020 everybody is in the same situation. Everybody is at home. And so many people have already lost their job. So what do you do? What do you do when your life has completely turned upside down? Is there anything that you can do to move forwards again? Well, the coronavirus - covid 19 is a very serious problem, but I think an even bigger problem is the fear because fear creates all sorts of situations that we don't want. And I think collectively the human race experiencing - billions - a few billion people experiencing great fear can actually have an amazingly negative effect on the entire situation, the entire - what happens in the world. But there are things that you can do to overcome fear and get your life moving forward.

Once again, back in those years, years ago when I lost everything, I woke up every morning literally wanting to vomit with the fear. It was that bad. When you can't feed your family, when you cannot feed your loved ones, it's just awful. It's devastating. I went from being a very positive, optimistic person to just doubting myself and hating myself and berating myself for getting my family into such an awful situation. But you know what? I reached this point where I just couldn't take it anymore and I literally screamed to the universe "I can't take this - show me what I need to do - show me what I need to do to change this entire situation". It's amazing how desperate prayers can have huge effects. The very next day, I picked up a book written over a hundred years ago and it was all about the power of gratitude and I discovered that actually gratitude is the antidote to intense fear.

By bringing up gratitude, you can erase fear because you know, what? Fear disconnects us from our inner wisdom. Fear stops us changing the situation. Fear paralyzes us, but when we use a very simple gratitude practice, which today I call my Crazy Gratitude Experiment - when you use this very simple practice it unlocks you, it connects you with your wisdom. Again, you can start seeing your way forwards again. You can start seeing potentials you did not know were available because as long as you're in fear, as long as you're locked into fear, you cannot see potentials that already exist. So how do you do this crazy gratitude experiment? Well, what I did all those years ago, and thousands of people all around the world have tested this and they all tell me that it works. It works. Basically, what you do is you remember a time in the past where you have felt grateful for something and you dwell on that memory for a few minutes, and what you find is after a short period of time, that same - those same feelings of gratitude start to intensify.

Okay? Now at first it may be quite difficult to do this and you really need to focus on that experience in the past, but after a while - by the end - if you do this every 30 minutes or one hour of the day - at the end of the first day, you'll find your fear is starting to melt away. You'll find that you can bring up gratitude really easily, really effectively. Now, your situation may not be changed at the end of one day, but if you keep this practice up, you'll find very quickly that your mindset has changed very quickly. You'll find that the fear that you were - the intense fear that you were experiencing starts to melt away and you become stronger. You start thinking in terms of solutions rather than problems. And this is amazing. This can completely change your life. This, this is my gift to you if you are feeling a lot of fear right now.

So really this little practice helps you unstick - unstick from that perpetual fear, that repetition of fear that's - in - that locked in cycle of fear. Okay? So it kickstarts your creative process and the next thing you need to do to make sure you overcome that fear every single day - start brainstorming 100 ways - 100 ways - you heard that right - to change your current situation. Do you know what? You have this amazing creative power within you. And just by sitting down and asking yourself "what ways can I do to change this current situation?" You'll find you have amazing ideas locked within your own mind. You have amazing wisdom within you, and by forcing yourself to come up with 100 ways to change your situation, you'll be amazed - the ideas that come out of your own mind. It's extraordinary, but that's not all. Obviously, you need to start taking action on your brainstorming process.

Once you have come up with 100 different ways to improve your situation, you need to take action. Things will not magically change - you need to take action, but everything starts once you overcome fear using this crazy gratitude experiment. The next step doing the brainstorming and the next step, taking action on the ideas that come to you. Your life can change totally within a relatively short period of time when you do this simple process, and if you are committed to changing your life fast, check out my Ultimate Success Club at www.achievegoalsfast.com/usc. Thank you so much for joining me today and I hope you found this video helpful. If you have, please give it a like or share it with your friends. I look forward to speaking with you again very soon. Bye. Bye.

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The New Amazon Bestseller: from author Mike Pettigrew

From the Back Cover...

THE SYSTEM THAT ALLOWS ORDINARY PEOPLE TO ACHIEVE EXTRAORDINARY GOALS

Many years ago, author Mike Pettigrew started a quest to find answers to these three questions:

1. Why do some people achieve their goals far more quickly than others, and are able to create extraordinary lives?

2. Of those who manage to succeed, why are some miserable while others are consistently happy? 

3. What key factors can allow anyone to create a life of deep meaning and purpose?

After decades of studying human consciousness, creating successful businesses, and achieving huge personal and business goals, Mike Pettigrew found the answers he was seeking.

It turns out that there are just seven steps that allow you to achieve any goal more quickly. Anyone can follow these simple steps, and when they do amazing things start happening in their careers, relationships and personal lives.

To achieve your goals faster you must know exactly what you want, charge your goals with powerful emotion, set specific goal deadlines, program your subconscious mind, plan effectively, use the same habits as the world's highest performers, and overcome your limiting beliefs.

Whether you want to achieve your life's biggest goals, get more done, eliminate stress and burnout, or dramatically increase your sense of joy, confidence and fulfilment, this book can help you to achieve it faster and more simply than you may have ever thought possible.

Each of the seven steps are easy to understand and put into practice. They are also supported by background material that helps you appreciate the importance of each step, as well as six "magnifiers" you can use to greatly speed up your results.

If you've ever wanted a practical easy to use guide that allows you to achieve a far happier and more successful life, then this book contains everything you need.

A link to free training that helps you to put the seven steps into action is included in the book, and it demonstrates some of the new skills you will discover in these pages.

You Will Learn:

  • Why you absolutely must set goals
  • Secret habits of the world's most successful people
  • How to achieve any goal ten times faster
  • Amazing new ways to program your mind for success
  • How to finally discover your life's true purpose
  • Ways that guarantees success where others normally fail
  • What you must do to create happiness and fulfillment
  • How to use your subconscious to get anything you want
  • Simple ways to generate creativity and new ideas
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About the Author:

Mike Pettigrew is a bestselling Irish author and has been a successful entrepreneur since he was a teenager. He has founded, bought, built and sold more than 15 businesses, and is widely recognised as an expert in helping ordinary people to achieve extraordinary goals. You may have seen him on TV, listened to his podcast, or heard him on radio - helping people to live happier and more successful lives.

Mike is also the creator of several products, courses and coaching programs that can help anyone to create the life they have always yearned for. These include: The 30 Day Success Formula, The Millionaire Mind Secrets, Change Your Thoughts - Transform Your Life!, the Ultimate Success Club group coaching program, and Certified High Performance Coaching.

Mike Pettigrew - entrepreneur and bestselling author